Welcome to Life of Abundance
True abundance means expanding in all directions. At once.
I prioritize quality of care over volume, ensuring personalized, compassionate guidance that empowers your journey toward vibrant, lasting wellness. My approach is rooted in the powerful connection between the brain and gut (second brain), using a root-cause, integrative methodology that blends functional, cognitive, psychosomatics and mind-body practices.
What I Offer
- A Unified Care Plan tailored to your unique needs
- Preventive and integrative tools from functional & somatic psychology, cognitive neuroscience, and ancient wisdom
- Self-leadership practices to embody clarity, balance, and vitality
- Mind, heart, and body connection to help you receive guidance from your Higher Version and the Self
- Education and empowerment so you don’t just get results, rather you own them for life
What Sets This Work Apart
This is not just about healing or optimizing. It’s about expanding.
I guide you when and what to take in. Whether it’s nutrition, information, or emotion so you master your internal landscape. Because the most powerful form of control is inner clarity and timing.
My mission is to equip you with a magnificent, intensive toolkit to lead your life consciously and confidently. Not just in moments of struggle, but every single day, for the rest of your life.
Somatic Flow Class
Go deeper into your consciousness.
Release the stagnation that slow you down and keep you from living the prosperous, aligned life you’re meant for.
These guided somatic flow classes are designed to help you clear emotional and energetic stagnation through movement, breath, and deep internal awareness.
There are multiple themed classes available. Each can be purchased separately, allowing you to choose the exact area you want to work on, at your own pace, in your own time.
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Private Consultancy
1:1 deep healing and transformation.
This is a deeply personal session where we identify and release the subconscious blocks holding you back from the life you are meant to live.
This is an intimate, guided space, tailored specifically to your needs, emotions, and energetic patterns. Together, we’ll clear what no longer serves you and bring focused clarity to what’s next.
Each session is intentional, powerful, and fully customized to support your expansion with precision, and depth.
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Conscious Retreat
Beyond the surface into the deepest layers of your consciousness. Through a powerful blend of somatic practices, ancient healing methods, and modern neuroscience, we gently release the inner blocks that keep you stuck and disconnected from your most aligned life.
Fully guided and energetically supported space where deep transformation is not only possible. It’s inevitable.
Every element is intentionally crafted to reconnect you with your inner wisdom, expand your awareness, and support lasting clarity, embodiment, and growth.
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“Esra is a force: pure, powerful, and transformative. Being in a session with her feels like coming home to yourself after a long time away. She has this rare gift of seeing straight into your soul, peeling back the layers with such care and precision that you don’t even realize how much you’ve been carrying until it’s gone. You walk in feeling heavy, unsure, maybe even stuck… and you walk out lighter, freer, more you than you’ve ever been.”
Sarah, 41, Serial Entreprenur in Tech
“I have watched Esra create profound shifts in people from all walks of life, from high-level leaders to those quietly searching for change. But what she did for me changed everything. She didn’t just shift my direction; she completely redefined my path. And the most grounding part? She’s not just intuitive, she’s deeply knowledgeable. I trust her instincts and her science. Her understanding is not just felt in your heart, also it’s rooted in truth.”
Chris, 47, Finance Director & Partner
“By our seventh session, I found myself at peace with one of the biggest decisions of my life, which is, moving back to my home country. In that clarity, I stepped into my worth in ways I never had before: during job interviews, I confidently asked for the salary I truly deserved, and to my amazement, I received everything I asked for and more. I applied to an MBA and was accepted into the Executive track. If Esra’s energy finds its way to you, say yes. It’s not just healing. It’s a rebirth.”
Michelle, 36, Enterprise Executive
21
September
Solstice Retreat
Japan // 9.18 – 9.21
Apply for the details
Take Your Somatics Course!
Join now for an activation session led by Esra Ari!
